Mature woman smiling
Today in Health News
Screen Time May Not Be So Bad for Teens After All

Those who spend hours on smartphones, computers, TV can still flourish, develop social skills, study finds

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

A Hiker's Essentials

If you are planning hike, you should bring these items in your pack: water, extra food, trail map, compass, extra clothing, flashlight or headlamp and extra batteries, waterproof matches, pocket knife, first aid kit and a whistle or a signal mirror.